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Sport at the UdG

Week of the Health

UdG Health Week 2022.

We're holding Health Week from 4 to 8 April 2022 at the University of Girona, during which there will be sports activities in several disciplines as well as 30-minute online activities, so you’ve no excuses for not taking part. Sign up for it, you’ll certainly enjoy trying out its activities, which will get you in better shape physically, mentally and emotionally.

Look after yourself, we’re counting on you!

What is the Week of the health of the UdG?

To mark World Physical Activity Day (6 April) and World Health Day (7 April), we’re inviting you to take part in this year’s Health Week (2022) activities under the slogan 'Look after yourself - we're counting on you'. The event will be inviting reflection on the benefits of a lifestyle with emotional well-being, healthy physical activity and a balanced diet.

Aiming to promote healthy habits among the university community and Girona society, the Social Commitment Unit, the Sports Service and the Occupational Health Office have all collaborated to offer free activities, workshops and lectures to celebrate Health Week at the University of Girona’s various campuses.

All the activities are free, although Sports Service activities require assistance monitoring and registration. It be necessary to register there previously, for the limited seating of the spaces that accommodate them. 

If you are a student and want to earn POINTS to exchange for ECTS  with this week’s activities from the Sports Service, you can do so according to your interests by specifically registering on the Sports Service web page.

If you are not a student but wish to take part in the Sports Service's activities, you can register with its website up to the start of the activity or all the places have been taken. If you are not a member of the university community you will have to send an email to anna.vinyolas@udg.edu with your details before you can register. 

Sports activities programme for Health Week 2022's Sports Service

We encourage you to share your activity during Health Week on the various social media sites with the hashtag #salutUdG22

Important note:

As the activities are free of charge and places are limited, please book responsibly. It is indispensable that, if cannot assist, you leave the free square (it is so much simple as to enter into the web where you have registered and to cancel the enrolment). The registered persons and that they do not assist nor retire with anticipation they will not be able to accumulate points of the programme of Practical Sport and of Leisure.

Health Week video - April 2021

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