Summer activities 2022 Online and on-site We offer you varied online and on-site led activities over the 2022 summer months so you can stay in shape from home or at university! We hope you like the programme and you can follow it to have a very active summer!
SUPERVISED activities Online Summer FIT EXPRESS Online Summer ZUMBA Online summer YOGA STRETCHING Online SUMMER LAURA PILATES Face-to-face DANCING and/or TRAINING at the Escola Ball Avança . (To be updated as of 26 May). See the timetable for the school’s ACTIVITIES programme. Activities in NATURE Walks along Empordà with the Biodynamic Team (10% discount for Sports Service members): On Sunday 26 June and/or Sunday 24 July. Registration . If you’re a student you will get 10 points for walking. ALL ABOUT HIKINGonline course , published in Spanish, introducing basic knowledge of the world of safe mountaineering. It includes all the necessary knowledge in materials, orientation, weather, planning safe routes and action in response to accidents. See the course . WINTER MOUNTAINEERING Online course , published in Spanish. This is a combination of a series of courses for a safe introduction to snowy mountain terrain, which includes knowledge in climbing 1 (basics of winter mountaineering), climbing 2 (snow corridors and sloping terrain), avalanche risk management (understanding and avoiding the main risk of winter mountaineering: avalanches) and Alpinrunning (running along mountains). See the course . Remember: By taking part in summer activities you can also earn POINTS to obtain ECTS or optional credits towards the subject "Doing sport and recreation" (40 points = 1 ECTS) More information about the led activities